Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection by AJ Jacobs. "If you've read any of AJ Jacobs' books, this follows the same formula: pick a topic and live it to the letter for a year.  The difference is that the health topic seems more universally appealing.  Drop Dead Healthy is, if nothing else, amusing.  It is also quite certainly a reminder that it's easy to get carried away with so many different and conflicting health messages, but in the end (as perhaps mom always said), 'balance is the key to life.'"

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